Welcome to New Light
We offer meditation. We offer peace.
Most of our meditations are offered one on one.
We are especially successful with new practitioners who believe they cannot meditate. You can. We will teach you. With regular practice, you will become better and better.
New Light accommodates small groups who wish to learn to meditate together.
Our meditations include: zen (zazen) sitting, Kabbalah-related meditations, kundalini meditations for health, religious (of all kinds), neti (not this - you are not this thing you think you are), dependent arising (all is connected). We also offer meditations for personal or business growth.
Our meditations can be combined with personal coaching, life coaching or business coaching (also known as executive coaching) to comprise a complete, individualized practice.
Our meditations can be experienced at our Long Beach, NY (Nassau County) location or in your home or place of business. We are pleased also to offer meditation via Skype. Please visit our Meditation page to learn more.
Watch a free video on zazen, seated Zen meditation.